RECLAIM ✨ Coming Back to Yourself 🌟
New Year, New You | Session Two of Five
The New Year always whispers reinvention, but sometimes what you need most is recognition.
RECLAIM is a guided meditation created to do one simple, powerful thing: bring you back into yourself.
It pulls your awareness gently into your body, quiets the mental noise, and releases the physical tension you didn’t realize you were holding.
During the next 30-minutes…
Your shoulders soften…
Your jaw loosens…
Your chest opens gently…
And your awareness begins to feel steady and grounded again.
This meditation carries you inward, down a glowing path that feels familiar.
A place where your inner voice speaks and resonates deep within you.
If you have been feeling slightly disconnected from yourself even when everything looks fine, this experience was created for you.
RECLAIM is a homecoming.
A remembering.
A gentle, confident walk back into your own presence.
Thanks for showing up for yourself today.
The path back will always be lit for you here.
Warm tea, soft breaths, and so much gratitude,
Jaylen
🕯️ A gentle note:
This session is intentionally unhurried. Allow yourself time before and after to move slowly and settle fully.